A Look at Processed Sugars and Their Substitutes – December 2023 Newsletter
A Look at Processed Sugars and Their Substitutes Hello, this is Dr. Ellen. In this month’s ‘Real Common Sense’ newsletter, I want to write about one of the most problematic and health-detracting ingredients in today’s prepared foods – sugar! I discussed the advantages of a whole food, plant-based vegan diet in previous newsletters. Right now, […]
