Tag: weight

A Weighty Subject – Part 2 – March 2022 Newsletter

A Weighty Subject – Part 2 Hello, this is Dr. Ellen. Last month, the ‘Real Common Sense’ newsletter  contained the first part on the topic of weight loss. I covered some of the  health problems arising from excess body fat and began addressing some of  the components of a comprehensive program to achieve healthy weight  […]

A Weighty Subject – Part 1 – February 2022 Newsletter

A Weighty Subject – Part 1 Hello, this is Dr. Ellen. As we enter the second month of 2022, I am very pleased to hear how  well my first newsletter was received. That newsletter gave an overview of the immune system  and ways to optimize its function. If you missed January’s newsletter or would like […]