What are Digestive Enzymes?

Digestive enzymes naturally occur in your body and play a vital role in maintaining your digestive health. Your digestion system, in tandem with digestive enzymes, helps break down food and absorb the nutrients you need from food so you can feel your best.

Age, lifestyle and diet are all factors that can deplete the number of digestive enzymes you have. Fortunately, digestive enzyme supplements can help keep your levels youthful.

Are digestive enzymes good for you?​

Without the help from your body’s natural digestive enzymes, the food you eat would not be able to be broken down and absorbed by the body and bloodstream. This is an especially critical stage in digestion; the nutrients in food (protein, carbohydrates and fats) need to be properly broken down and distributed throughout the body to keep you healthy from head to toe.

If your ability to produce digestive enzymes has diminished—which can occur as we age—incorporating digestive enzyme supplements into your wellness routine will help promote optimal digestion, wellness, and longevity. A high quality supplement will help your body break down macronutrients and optimize nutrition; digestive enzyme supplements can also help relieve discomfort after eating a large meal.

What to expect when taking digestive enzymes?​

Incorporating digestive enzyme supplements may make a difference before, during and after you eat. You will find that you will digest your food better and therefore feel more comfortable, satiated and energetic after meals. A boost in your vitality, immune support and healthy skin, hair and nails isn’t uncommon, as you will be absorbing more critical nutrients from your food.

Can you take digestive enzymes with probiotics?​

Digestive enzymes and probiotics are both helpful when it comes to digesting your food and maintaining a healthy microbiome. You may take a digestive enzyme supplement and probiotic together, and you will find some “combo” supplement formulas. Whether you’re taking digestive enzymes or probiotics, or both, make sure to follow the dosage guide and not to take more than directed—and if you have any questions, your doctor is your best resource.

How many digestive enzymes can I take in a 24 hour period?

You can take up to 5 enzymes per day, but they are safe and if you require more it is absolutely fine.

Do digestive enzymes work with liquid?

Yes, digestive enzymes work with liquid. Simply take one tablet before consuming your beverage of choice.