I am the architect of my life; I build its foundation and choose its contents. Today, I am brimming with energy and overflowing with joy. My body is healthy; my mind is brilliant; my soul is tranquil.
I am superior to negative thoughts and low actions. I have been given endless talents which I begin to utilize today. I forgive those who have harmed me in my past and peacefully detach from them. A river of compassion washes away…
Over her many years as a health care practitioner, Dr. Ellen created and continued to develop her own approach to energetic healing, which is called the Ellen Cutler Method (ECM). Over that time, she had the privilege of treating countless numbers of patients with great success. She subsequently uncovered an exciting new extension of her work…
Protease the enzyme responsible for digesting protein, contributes to general good health in many ways. It breaks up molecules called circulating immune complexes, which can disrupt immune function; reduces edema (swelling) and inflammation; and prevents the accumulation of excess fibrin, which can cause dangerous blood clots. It purifies the blood an clears it of old, dead tissue and is highly beneficial for preventing…
Many people wake up feeling fatigued and unable to get out of the bed, let alone function throughout the day? Are you one of those people? It is not a pleasant feeling. Now imagine feeling this way every day, as well as experiencing flu-like symptoms; muscle and joint weakness and pain; depression and mental confusion; fogginess; sore throat, and swollen lymph nodes…
Of all the body’s organs, the skin is the one that radiates inner health and balance to the outside world. The skin accounts for about 10 percent of the body’s weight, making it the largest of the body’s organs. It is not there just for appearance’s sake, although it certainly plays a central role in how we look. More important it provides essential protection from the environment in which we live…
Dr. Ellen always stresses the importance of physical fitness through activities and exercising. There is no doubt that the use of the physical body, and particularly exercising on a regular basis, is of great importance in terms of overall health. Countless studies remind us of this. As examples, endurance exercise training has very positive effects on cardiorespiratory fitness and improved health outcomes in general…
studying nutrition and diet. She found that the dietary approach most supported by scientific research for positive health benefits is a vegetarian/vegan diet. The scientific literature has repeatedly documented the many benefits of eating whole plant foods.[1,2] For example, a study of over 60,000 participants found significant difference between vegans and nonvegetarians…
Human existence is a marvel- so complex, yet so efficient, orderly, and dynamic. Driving all of it is a collection of proteins collectively knowns as enzymes. In fact, many of these reactions would never take place without enzymes as catalysts. Enzymes are essential to life. Researchers have identified more than 3,000 types of enzymes in the human body, with each one performing a unique function…
